The Winner in My Reality

What do you do when you start to get bogged down with your reality? Okay maybe that doesn't make sense...let's try it this way.
You're having a great day. It's nice and cool. The wind on your face has hints of winter in it. The smell of cooler weather teases. Summer is almost gone. You can feel it. You feel re-energized. This has been a good day. Then REALITY hits you. Maybe it's an illness, maybe it's a difficult relationship, maybe it's a situation you have been ignoring, no matter what it is...it hits you and steals the joy you felt just seconds ago. You begin to think about the reality of your life and begin to feel weighted down with it. It almost seems unbearable. It's suffocating the joy from your life. What do you do in that moment? Do you have a plan?
As you may have guessed it's been a rough morning, but I'm getting through it and winning the battle. I have made a plan and have a strategy to get through these mornings. I still struggle sometimes, who doesn't? But I remember the days when I lost more than I won and I wondered, do you have those days? Do you lose more than you win? Do you have a plan, a strategy?
I'd like to share mine with you. This morning my son had a seizure...he has epilepsy. His seizures are so infrequent that it is almost easy to forget he has it. And then mornings, like this morning happen and reality hits us. It isn't that I fear for his life, God has promised me that he will be fine. I don't know what that means and I don't know how He will keep that promise, but I know that He never fails on His promises. But I do have a sense of guilt after mornings like the one I had today. "Could I have prevented it? Could I have done something different? Should I have sent him to school afterward? Will he be emotionally scarred? Will he be okay?" I begin to forget that God has it in His control. So what do I do?
1. Remember God's promise and that He is faithful.
2. I listen to some Kirk Franklin fighting music. It changes my mindset from victim to predator. I will not be the victim of my reality, I will be the VICTOR.
3. I share my thoughts with God. Many times if I vocalize them, they don't sound so crazy anymore. OR sometimes I realize how silly my thoughts are and am able to turn them over to God.
4. I find some way to do something for someone else. This gets my focus off of myself and my reality.
5. I remember that my feelings are not reality and work very hard not to make any decisions based on my feelings. Feelings are fleeting and come and go with the wind.
I hope that helps. It's helped me. If you haven't noticed, I'm working steps 3 and 4 with this here blog.
Now, I'm ready to go and take on my day and be the winner in my reality.
GO GOD!